Apple iPhone 14 Pro (256GB) vs Apple iPhone 16 Pro (256GB)
Side by side comparison between Apple iPhone 14 Pro vs Apple iPhone 16 Pro phones, differences, pros, cons and full specifications. What's the better?
,
6.1"
OLED
OLED
1179x2556
48
MP
MP
12mp
6GB
RAM
RAM
Hexa-core
3200
mAh
mAh
(Non removable)
vs
6.3"
OLED
OLED
1206x2622
48
MP
MP
12mp
8GB
RAM
RAM
Hexa-core
3582
mAh
mAh
(Non removable)
What's the better phone? Apple iPhone 16 Pro (256GB)
The phonemore's choice is much more technical than personal. Therefore, you shouldn't only consider this. Our goal is to help you, but what's important to us may not be important to you. You decide which one is the best! Comment!
2 Advantages 
14 Advantages | 43 Common items in both devices |
| 256GB (234GB available) / 256GB (230GB available) |
| NVMe (SSD) |
| Super Retina XDR OLED |
| Dolby Vision/HDR10 |
| 120Hz |
| 1 billion |
| Dual-LED flash |
| +36 specs and more in the table below |
Check the comparison table below for more items that are not evaluated in comparison score above.
Highlight differences Clear highlight📱 Model features | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Model | iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) |
| Other model names | iPhone 14 Pro (A2650, A2889, A2890, A2891, A2892) | iPhone 16 Pro (A3293, A3083, A3292, A3294) |
| Country or region available |  (Global, International) | (Global, International) |
| Brand | Apple | Apple |
| Release date | 9/16/2022, Announced: 9/7/2022 | 9/20/2024, Announced: 9/9/2024 |
| Depth | 7.85 millimeters (0.31 inches) | 8.25 millimeters (0.32 inches) |
| Size (width x height) | 71.5 x 147.5 millimeters (2.81 x 5.81 in) | 71.5 x 149.6 millimeters (2.81 x 5.89 in) |
| Weight | 206 grams (7.21 ounces) | 199 grams (6.97 ounces) |
| Build, materials | Stainless steel body, glass front/back | Titanium frame, glass front and back |
| Protection against water and others | IP68 certified: water-resistant up to 1.5 meters for 30min and dust-resistant | IP68 certified: water-resistant up to 1.5 meters for 30min and dust-resistant |
📲 Display | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Display type | Super Retina XDR OLED | Super Retina XDR OLED |
| Screen size | 6.1" inches | 6.3" inches |
| Screen-to-body ratio | ~86.6% (screen-to-body ratio) | ~90.9% (screen-to-body ratio) |
| Display resolution | 1179x2556 pixels (19.5:9) | 1206x2622 pixels (19.5:9) |
| Touchscreen | Capacitive Multitouch 10-points | Capacitive Multitouch 10-points |
| Pixel density (dot pitch) | 461 PPI | 458 PPI |
| Colors | 1 billion | 1 billion |
| Scratch-resistant glass | Ceramic Shield | Ceramic Shield |
| Refresh rate | 120Hz | 120Hz |
| Display features | 1000nits[typ], 2000nits[peak] Dolby Vision/HDR10 Always-On Display Oleophobic coating screen True-tone Wide color gamut | 1000nits[typ], 2000nits[peak] Dolby Vision/HDR10 Always-On Display Oleophobic coating screen True-tone Wide color gamut |
🤖 Operating System | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| System version | iOS 16 | iOS 18 |
| Firmware update | iOS 18 | feature not registered |
| User Interface | feature not registered | feature not registered |
⚙️ Processor | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Chipset | 64bit: Apple A16 Bionic (4nm) | 64bit: Apple A18 Pro (3nm) |
| CPU | Hexa-core, 2 processors: 2x 3.46GHz Everest (Dual-core) 4x 2GHz Sawtooth (Quad-core) | Hexa-core, 2 processors: 2x 4.04GHz P-Core (Dual-core) 4x 2.1GHz E-Core (Quad-core) |
| GPU graphical controller | Apple GPU (5-core) | A18 Pro GPU (6-core) |
| Performance (benchmark) | AnTuTu: 968212 (v9) Geekbench: 5346 (v5.1) GFXBench: 60fps (ES 3.1 onscreen) | AnTuTu: 1713073 (v10) Geekbench: 8261 (v6.0) |
💽 Memory and storage | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| RAM memory | 6GB LPDDR4X | 8GB LPDDR5X |
| Internal storage | 256GB (234GB available) NVMe (SSD) | 256GB (230GB available) NVMe (SSD) |
| External storage | Not supported | Not supported |
📶 Mobile networks | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Dual-SIM | Dual-SIM Standby - Call active on one sim card | Dual-SIM Standby - Call active on one sim card |
| SIM card | 1 slot (Single-SIM) nano-SIM (4FF) + e-SIM | 1 slot (Single-SIM) nano-SIM (4FF) + e-SIM |
| Maximum Download / Upload | 5000/1024 Mbps | 5000/1024 Mbps |
| Network technology | 2G, 3G, 4G, 5G | 2G, 3G, 4G, 5G |
| Frequency, bands | Expand band details Collapse details | |
| GSM MHz band | Quad-Band 850/900/1800/1900 | Quad-Band 850/900/1800/1900 |
| Primary 2G network | CDMA 800/1900, GSM 850/900/1800/1900 | CDMA 800/1900, GSM 850/900/1800/1900 |
| Primary 3G network | CDMA2000 1xEV-DO UMTS 850/900/1700/1900/2100 | CDMA2000 1xEV-DO UMTS 850/900/1700/1900/2100 |
| Primary 4G network | LTE Cat20 VoLTE A2890, A2891, A2892 version: LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 66) TD-LTE (34, 38, 39, 40, 41, 42, 46, 48) A2650, A2889 version: LTE (1, 2, 3, 4, 5, 7, 8, 11, 12, 13, 14, 17, 18, 19, 20, 21, 25, 26, 28, 29, 30, 32, 66, 71) TD-LTE (34, 38, 39, 40, 41, 42, 46, 48, 53) | LTE Cat20 VoLTE A3293 (International): LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 53, 66) TD-LTE (34, 38, 39, 40, 41, 42, 48, 53) A3083 e-SIM only (USA): LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 14, 17, 18, 19, 20, 25, 26, 28, 29, 30, 32, 53, 66, 71) TD-LTE (34, 38, 39, 40, 41, 42, 48, 53) A3292 (Canada, Mexico, EMEA): LTE (1, 2, 3, 4, 5, 7, 8, 11, 12, 13, 14, 17, 18, 19, 20, 21, 25, 26, 28, 29, 30, 32, 53, 66, 71 TD-LTE (34, 38, 39, 40, 41, 42, 48, 53) A3294 No e-SIM (China): LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 66) TD-LTE (34, 38, 39, 40, 41, 42, 48) |
| Primary 5G network | A2890, A2891, A2892 version: SA/NSA/Sub6 (1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 77, 78, 79) A2650 version: SA/NSA/Sub6/mmWave (1, 2, 3, 5, 7, 8, 12, 14, 20, 25, 26, 28, 29, 30, 38, 40, 41, 48, 53, 66, 70, 71, 77, 78, 79, 258, 260, 261) A2889 version: SA/NSA/Sub6 (1, 2, 3, 5, 7, 8, 12, 14, 20, 25, 26, 28, 29, 30, 38, 40, 41, 48, 53, 66, 70, 71, 77, 78, 79) | A3293 (International): SA/NSA/Sub6 (1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 53, 66, 70, 75, 76, 77, 78, 79) A3083 e-SIM only (USA): SA/NSA/Sub6 (1, 2, 3, 5, 7, 8, 12, 14, 20, 25, 26, 28, 29, 30, 38, 40, 41, 48, 53, 66, 70, 71, 75, 76, 77, 78, 79) mmWave (258, 260, 261) A3292 (Canada, Mexico, EMEA): SA/NSA/Sub6 (1, 2, 3, 5, 7, 8, 12, 14, 20, 25, 26, 28, 29, 30, 38, 40, 41, 48, 53, 66, 70, 71, 75, 76, 77, 78, 79 SA/NSA/Sub6) A3294 No e-SIM (China): SA/NSA/Sub6 (1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 75, 76, 77, 78, 79) |
| Primary data network | GPRS, EDGE, CDMA2000 EV-DO Rev 0, CDMA2000 EV-DO Rev A, UMTS, HSDPA, HSUPA, HSPA+, TD-LTE, LTE, LTE-A, SA/NSA, Sub6 | GPRS, EDGE, CDMA2000 EV-DO Rev 0, CDMA2000 EV-DO Rev A, UMTS, HSDPA, HSUPA, HSPA+, TD-LTE, LTE, LTE-A, SA/NSA, Sub6, mmWave |
| Secondary 2G network | Not supported | Not supported |
| Secondary 3G network | Not supported | Not supported |
| Secondary 4G network | Not supported | Not supported |
| Secondary data network | Not supported | Not supported |
📷 Camera | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Back camera (main camera) | (quad camera) 48 megapixels 12MP telephoto f/2.877mmPDAFOIS3x-optical-zoom 12MP ultrawide f/2.213mm120°1.4µmdual-pixelPDAF 0.3MP TOF 3D LiDAR-scanner | (quad camera) 48 megapixels 48MP ultrawide f/2.213mm0.7µmPDAF 12MP periscope telephoto f/2.8120mm1/3.06"1.12µmPDAFOIS5x-optical-zoom 0.3MP TOF 3D LiDAR-scanner |
| Main camera resolution | 8000x6000 pixels | 8000x6000 pixels |
| Video recording (primary) | 4K UHD (3840x2160) 60 fps | 4K UHD (3840x2160) 60 fps |
| Flash | Dual-LED flash | Dual-LED flash |
| Focal aperture | f/1.8 (aperture) | f/1.8 (aperture) |
| Focal length | 24mm (lens) | 24mm (lens) |
| Sensor size | 1/1.28" inches | 1/1.28" inches |
| Pixel size | 1.22µm pixel | 1.22µm pixel |
| Autofocus | PDAF: phase detection autofocus on both cameras | PDAF: phase detection autofocus on both cameras |
| Touch focus | Supported | Supported |
| Image stabilization | OIS: Optical stabilization on both cameras | OIS: Optical stabilization on both cameras |
| Zoom | Digital and optical zoom | Digital and optical zoom |
| Face/smile detection | Face detection, Smile detection | Face detection, Smile detection |
| BSI sensor | Supported | Supported |
| HDR | HDR photo/video on both cameras | HDR photo/video on both cameras |
| Camera extras | 4K@24/25/30/60fps 1080p@25/30/60/120/240fps Dolby Vision HDR (60fps) 10-bit HDR ProRes RAW Cinematic mode | 4K@24/25/30/60/120fps 1080p@25/30/60/120/240fps Dolby Vision HDR (60fps) 10-bit HDR ProRes RAW Cinematic mode |
📸 Front camera | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Front camera (secondary) | (dual front camera) 12 megapixels 0.3MP SL 3D | (dual front camera) 12 megapixels 0.3MP SL 3D |
| Front camera resolution | 4000x3000 pixels | 4000x3000 pixels |
| Video recording (secondary) | 4K UHD (3840x2160) | 4K UHD (3840x2160) |
| Front flash | Not supported | Not supported |
| Focal aperture | f/1.9 (aperture) | f/1.9 (aperture) |
| Focal length | 23mm (lens) | 23mm (lens) |
| Sensor size | 1/3.6" inches | 1/3.6" inches |
| Pixel size | feature not registered | feature not registered |
🔉 Sound and multimedia | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Loudspeaker | Stereo sound Dolby Atmos | Stereo sound Dolby Atmos Spatial Audio 3D |
| Active noise cancellation | 3 microphones | 3 microphones |
| Radio | Not supported | Not supported |
| TV | Not supported | Not supported |
| Video formats | MP4, H.265, H.264, H.263, XviD, MKV | MP4, H.265, H.264, H.263, XviD, MKV |
| Audio formats | MP3, WAV, WMA, eAAC+, FLAC | MP3, WAV, WMA, eAAC+, FLAC |
🔌 Connectivity | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| USB | USB 2.0 proprietary connector | USB 3.2 Type-C reversible connector |
| Audio output | proprietary audio output | Type-C reversible connector |
| TV output | Proprietary TV-out | USB Type-C (reversible) |
| Bluetooth | 5.3 + A2DP/LE | 5.3 + A2DP/LE |
| WiFi | 802.11 a/b/g/n/ac/ax [wifi6] (2.4GHz, 5GHz) + MIMO WiFi hotspot | 802.11 a/b/g/n/ac/ax/be [wifi7/6E/6] (2.4GHz, 5GHz, 6GHz) + MIMO WiFi hotspot |
| DLNA | Not supported | Not supported |
| GPS | A-GPS, GeoTagging, GLONASS, GALILEO, BeiDou, QZSS | A-GPS, GeoTagging, GLONASS, GALILEO, BeiDou, QZSS, NavIC |
| NFC | Supported | Supported |
| Infrared port | Not supported | Not supported |
🧭 Sensors | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Sensors | Accelerometer Ambient light sensor Barometer Compass Face unlock Gyroscope Proximity sensor UWB (Ultra Wideband) | Accelerometer Ambient light sensor Barometer Compass Face unlock Gyroscope Proximity sensor UWB (Ultra Wideband) |
| Vibrating alert | Supported | Supported |
🔋 Battery | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Battery type | Li-Ion: lithium-ion (Non removable) | Li-Ion: lithium-ion (Non removable) |
| Battery capacity | 3200 mAh | 3582 mAh |
| Charger, watts | 20W Wired fast charging USB Power Delivery 2.0 | 30W Wired fast charging 4.5W Reverse charging by cable USB Power Delivery 2.0 |
| Inductive / wireless charging | 15W Qi wireless charging | 25W Qi wireless charging |
| Talk time autonomy | feature not registered | feature not registered |
| Standby | feature not registered | feature not registered |
➕ Other features | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| Call control | Voice dialing, Voice recorder, Voice commands | Voice dialing, Voice recorder, Voice commands |
| Messaging | SMS (T9), MMS, E-mail, Push mail | SMS (T9), MMS, E-mail, Push mail |
| Hands-free calling | Supported | Supported |
| Video calling | Supported | Supported |
| Ringtones | Polyphonic and customized | Polyphonic and customized |
| Web browser | HTML, XHTML, HTML5 | HTML, XHTML, HTML5 |
| Antenna | Internal antenna | Internal antenna |
| Qwerty physical keyboard | Not supported | Not supported |
| Miscellaneous | • Colors: Space Black, Silver, Gold, Deep Purple • Apple Pay • Face ID • MagSafe | • Colors: Black titanium, White titanium, Blue titanium, Natural titanium • Apple Intelligence • Apple Pay • Face ID • MagSafe |
☢️ Radiation rate | ||
| iPhone 14 Pro (256GB) | iPhone 16 Pro (256GB) | |
| SAR 1.6W/kg (USA, Mexico, etc.) | feature not registered | feature not registered |
| SAR 2W/kg (Europe, UK, etc.) | feature not registered | feature not registered |